Fricassee Chicken

Fricassee Chicken

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Banting/Paleo friendly recipe also suitable for those following an anti-inflammatory diet. Rich in protein. Easy to prepare. Delicious on top of raw spinach. Serve with cauli mash or brown rice. Like www.facebook.com/3tipsytarts

The ingredient of Fricassee Chicken

  1. chicken pieces Marinated
  2. 1 red onion Large
  3. macadamia oil
  4. 1 1/4 cups chicken stock / broth
  5. 4 eggs
  6. 1 lemon
  7. parsley

The instruction how to make Fricassee Chicken

  1. Watch https://www.youtube.com/watch?v=QhWC-xmTwUk for directions.

Nutritions of Fricassee Chicken

@type: NutritionInformation
@type: 100 calories
@type: 6 grams
@type: 150 milligrams
@type: 6 grams
@type: 1 grams
@type: 9 grams
@type: 1.5 grams
@type: 130 milligrams
@type: 2 grams

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