Low Calorie Chicken Creole Soup

Low Calorie Chicken Creole Soup

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Low Calorie Chicken Creole Soup in imitation of Bacon, Onions, Celery, Red unease Pepper, Garlic, All-purpose Flour, Reduced Sodium Chicken Broth, Diced Tomatoes In Juice, Vinegar, Worcestershire Sauce, Tabasco Sauce, Dried Thyme, Sugar, Bay Leaf, Cooked Chicken Breasts, blithe Spinach

The ingredient of Low Calorie Chicken Creole Soup

  1. 2 slices bacon diced, see shopping tips
  2. 1 cup onions diced
  3. 1 cup celery diced
  4. 1 cup red panic pepper diced
  5. 1 tablespoon garlic minced
  6. 1/4 cup all-purpose flour
  7. 4 cups shortened sodium chicken broth I taking into consideration Swansonu2019s
  8. 14 1/2 ounces diced tomatoes in juice
  9. 2 tablespoons vinegar or lemon juice
  10. 2 tablespoons worcestershire sauce
  11. 1 1/2 teaspoons Tabasco Sauce or hot sauce, to taste
  12. 1 teaspoon dried thyme
  13. 1 teaspoon sugar
  14. 1 bay leaf
  15. 2 cups cooked chicken breasts diced, see shopping tip
  16. 4 cups vivacious spinach

The instruction how to make Low Calorie Chicken Creole Soup

Nutritions of Low Calorie Chicken Creole Soup

@type: NutritionInformation
@type: 180 calories
@type: 22 grams
@type: 10 milligrams
@type: 6 grams
@type: 4 grams
@type: 8 grams
@type: 2 grams
@type: 820 milligrams
@type: 9 grams

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