Spiced Lamb And Pumpkin Soup

Spiced Lamb And Pumpkin Soup

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Spiced Lamb And Pumpkin Soup With Olive Oil, Diced Lamb, Onion, Red Capsicum, Ras El Hanout, Garlic, Chicken Stock, Diced Tomatoes, Butternut Pumpkin, Chickpeas, Flatbread, Coriander

The ingredient of Spiced Lamb And Pumpkin Soup

  1. 2 tablespoons olive oil
  2. 1 2/3 pounds diced lamb leg, shoulder or forequarter
  3. 1 onion finely sliced
  4. 1 red capsicum seeded, finely chopped
  5. 1 tablespoon ras el hanout
  6. 1 clove garlic finely chopped
  7. 4 cups chicken stock
  8. 1 2/3 cups diced tomatoes
  9. 1 2/3 pounds butternut pumpkin peeled, seeded, chopped
  10. 2 cups chickpeas rinsed, drained
  11. flatbread
  12. coriander

The instruction how to make Spiced Lamb And Pumpkin Soup

Nutritions of Spiced Lamb And Pumpkin Soup

@type: NutritionInformation
@type: 420 calories
@type: 69 grams
@type: 5 milligrams
@type: 10 grams
@type: 10 grams
@type: 17 grams
@type: 1 grams
@type: 720 milligrams
@type: 13 grams

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