Vegetables with lemon & pine nut breadcrumbs

Vegetables with lemon & pine nut breadcrumbs

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The ingredient of Vegetables with lemon & pine nut breadcrumbs

  1. 25g butter
  2. 1 cup (70g) fresh breadcrumbs
  3. 50g pine nuts, roughly chopped
  4. 1 bunch Dutch carrots, trimmed and peeled
  5. 350g green beans, tailed
  6. 1 lemon, rind finely grated

The instruction how to make Vegetables with lemon & pine nut breadcrumbs

  1. Melt 25g butter in a large frying pan over a medium heat. Add 1 cup (70g) fresh breadcrumbs and 50g pine nuts, roughly chopped. Cook, stirring, for 5-10 minutes or until lightly golden and toasted.
  2. Meanwhile, bring a frying pan or saucepan of water to the boil. Add 1 bunch Dutch carrots, trimmed and peeled, and cook for 3 minutes. Add 350g green beans, tailed, and cook for a further 2 minutes. Drain well and transfer to a serving dish.
  3. Add 1 lemon, rind finely grated, to the breadcrumb mixture and scatter evenly over the beans and carrots. Serve immediately.

Nutritions of Vegetables with lemon & pine nut breadcrumbs

calories: 155.589 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 11 grams carbohydrates
calories: 3 grams sugar
calories:
calories: 4 grams protein
calories:
calories: 116.89 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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